Riding whitewater rapids, clipping onto a via ferrata cliff face, zipping between the trees on a zipline: adventure sports turn an ordinary weekend into a story you’ll tell for years. Quebec is one giant playground for thrill-seekers, with wild rivers, canyons, cliffs and treetop courses built for climbing and jumping. Most outfitters provide full gear and professional guides, so you don’t need to be an athlete to give it a shot — just a bit of nerve and a good crew. Browse the listings in this category to pick your next hit of adrenaline.
Adventure sports in Quebec
Abitibi-Témiscamingue (13)
Bas-Saint-Laurent (13)
Centre-du-Québec (9)
Charlevoix (20)
Chaudière-Appalaches (8)
Côte-Nord (22)
Eastern Townships (20)
Eeyou Istchee Baie-James (4)
Gaspésie (38)
Îles-de-la-Madeleine (5)
Lanaudière (48)
Laurentides (55)
Mauricie (20)
Montérégie (25)
Montreal (18)
Nunavik (3)
Outaouais (33)
Quebec (33)
Saguenay–Lac-Saint-Jean (42)
Adstock (1)
Alma (1)
Amos (1)
Amqui (1)
Arundel (1)
Baie-Comeau (1)
Baie-Saint-Paul (5)
Beauharnois (1)
Beaupré (3)
Berry (2)
Boischatel (1)
Bonaventure (1)
Bonne-Espérance (1)
Bowman (1)
Bromont (1)
Bryson (2)
Carleton-sur-Mer (1)
Châteauguay (1)
Chelsea (2)
Chibougamau (2)
Clermont (township) (1)
Coaticook (1)
Contrecoeur (1)
Desbiens (1)
Donnacona (1)
Drummondville (5)
Duhamel (2)
East Hereford (1)
Eeyou Istchee Baie-James (regional government) (1)
Farnham (1)
Ferme-Neuve (1)
Fermont (1)
Franquelin (1)
Gaspé (7)
Gatineau (3)
Girardville (1)
Granby (1)
Grenville-sur-la-Rouge (4)
Hébertville (1)
Huntingdon (1)
Inukjuak (northern village) (1)
Joliette (3)
Kanesatake (native american settlement) (1)
Kiamika (1)
Kuujjuaq (northern village) (2)
L'Anse-Saint-Jean (8)
L'Ascension (1)
L'Assomption (1)
L'Épiphanie (1)
L'Île-du-Grand-Calumet (2)
L'Isle-aux-Coudres (1)
La Conception (5)
La Corne (1)
La Macaza (1)
La Malbaie (3)
La Pêche (2)
La Romaine (indian reserve) (1)
La Tuque (2)
Lac-Delage (1)
Lac-des-Dix-Milles (1)
Lac-des-Plages (1)
Lac-Édouard (2)
Lac-Mégantic (1)
Lac-Normand (1)
Lac-Sainte-Marie (3)
Larouche (1)
Lavaltrie (1)
Les Bergeronnes (3)
Les Éboulements (1)
Les Îles-de-la-Madeleine (5)
Lévis (3)
Litchfield (1)
Longue-Pointe-de-Mingan (1)
Longueuil (2)
Magog (3)
Mandeville (1)
Mansfield-et-Pontefract (2)
Maria (1)
Marsoui (1)
Mascouche (3)
Matapédia (1)
Métabetchouan–Lac-à-la-Croix (1)
Mont-Albert (1)
Mont-Blanc (2)
Mont-Laurier (2)
Mont-Saint-Pierre (1)
Mont-Tremblant (12)
Montpellier (1)
Montreal (16)
Morin-Heights (2)
Murdochville (3)
New Carlisle (1)
Notre-Dame-de-Bonsecours (5)
Notre-Dame-de-la-Merci (2)
Notre-Dame-de-Lourdes (2)
Notre-Dame-des-Pins (1)
Notre-Dame-des-Prairies (1)
Orford (1)
Otter Lake (1)
Otterburn Park (1)
Oujé-Bougoumou (Cree land) (1)
Percé (5)
Petite-Rivière-Saint-François (1)
Petite-Vallée (1)
Plessisville (1)
Pointe-Calumet (1)
Pointe-Claire (2)
Potton (1)
Preissac (1)
Quebec (8)
Rawdon (5)
Repentigny (1)
Richmond (1)
Rigaud (1)
Rimouski (6)
Ripon (2)
Rivière-à-Claude (1)
Rivière-au-Tonnerre (1)
Rivière-Bonaventure (1)
Rivière-Rouge (3)
Roberval (4)
Rouyn-Noranda (4)
Sacré-Coeur (9)
Saguenay (11)
Saint-Adolphe-d'Howard (3)
Saint-Aimé-des-Lacs (1)
Saint-Aimé-du-Lac-des-Îles (1)
Saint-Alban (1)
Saint-Alexandre-des-Lacs (1)
Saint-André-Avellin (2)
Saint-André-de-Kamouraska (1)
Saint-Antoine-sur-Richelieu (1)
Saint-Barthélemy (1)
Saint-Bruno-de-Montarville (1)
Saint-Charles-Borromée (2)
Saint-Côme (2)
Saint-Cuthbert (1)
Saint-David-de-Falardeau (2)
Saint-Dominique (1)
Saint-Dominique-du-Rosaire (1)
Saint-Donat (3)
Saint-Edmond-les-Plaines (2)
Saint-Esprit (1)
Saint-Étienne-de-Bolton (1)
Saint-Félicien (1)
Saint-Félix-d'Otis (1)
Saint-Fulgence (2)
Saint-Gabriel (1)
Saint-Gabriel-de-Valcartier (2)
Saint-Gédéon (1)
Saint-Hippolyte (5)
Saint-Hyacinthe (1)
Saint-Irénée (1)
Saint-Jean-de-Cherbourg (1)
Saint-Jean-de-Matha (2)
Saint-Jean-sur-Richelieu (5)
Saint-Jérôme (1)
Saint-Joseph-de-Kamouraska (1)
Saint-Jules (1)
Saint-Laurent-de-l'Île-d'Orléans (1)
Saint-Léandre (1)
Saint-Liguori (3)
Saint-Mathieu-de-Rioux (1)
Saint-Mathieu-du-Parc (1)
Saint-Maxime-du-Mont-Louis (2)
Saint-Michel-des-Saints (5)
Saint-Paulin (1)
Saint-Pierre-Baptiste (1)
Saint-Raphaël (1)
Saint-Raymond (2)
Saint-Roch-des-Aulnaies (1)
Saint-Sauveur (1)
Saint-Siméon (4)
Saint-Stanislas (municipality) (1)
Saint-Sulpice (1)
Saint-Ulric (1)
Saint-Urbain (3)
Saint-Zénon (1)
Sainte-Agathe-des-Monts (1)
Sainte-Anne-de-Sabrevois (1)
Sainte-Anne-de-Sorel (2)
Sainte-Anne-des-Monts (5)
Sainte-Brigitte-de-Laval (2)
Sainte-Catherine-de-la-Jacques-Cartier (2)
Sainte-Christine-d'Auvergne (4)
Sainte-Émélie-de-l'Énergie (1)
Sainte-Geneviève-de-Berthier (1)
Sainte-Germaine-Boulé (1)
Sainte-Marguerite-du-Lac-Masson (1)
Sainte-Marie-de-Blandford (1)
Sainte-Monique (1)
Sainte-Rose-du-Nord (2)
Sainte-Thérèse (1)
Salaberry-de-Valleyfield (2)
Senneterre (1)
Sept-Îles (1)
Shawinigan (4)
Sherbrooke (4)
Stanstead (township) (1)
Stoneham-et-Tewkesbury (5)
Sutton (2)
Tadoussac (2)
Témiscouata-sur-le-Lac (1)
Terrebonne (1)
Thorne (1)
Tingwick (1)
TNO aquatique de la MRC de Beauharnois-Salaberry (1)
Trois-Pistoles (3)
Trois-Rives (4)
Trois-Rivières (4)
Val-d'Or (2)
Val-des-Lacs (2)
Varennes (1)
Vaudreuil-Dorion (1)
Ville-Marie (1)
Wentworth-Nord (1)
Approximate dates
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